Wise Words From Seneca

What bad habit have you put right today? Which fault did you take a stand against? In what respect are you better?

— Seneca

Ideally, these reflections would be part of everyone’s daily  routine. We should begin everyday with the mindset that there may be some injustice that we must remedy, a flaw or problem that we must work on, an internal or external challenge that we must persevere against. We should end everyday reflecting on what we did or did not do, what we learned, what we changed for the better. Being a good, productive, and life-affirming person requires constant effort and mindfulness; it means making ethical conduct a habit, something to incorporate in one’s day-to-day activities, interactions, and decisions, big and small.

This is of course difficult to do on a consistent basis; it requires effort and force of will. And certainly, anyone with the time and mental clarity to devote themselves to thinking deeply about how they live and behave is likely in a position of socioeconomic privilege — financially stable, able to enjoy a certain amount of downtime, etc. But that just means we have all the more reason to make the most of our fortuitous circumstances, to apply ourselves in a meaningful way in the lives of others. It not only makes the world a better place, it makes us happier and more well-adjusted people.

Each day that we can count some measure of progress in some area of our lives — in our personal goals, moral character, etc. — is a day of gratification, of life affirmation, of hope that the next day will bring more opportunity, growth, and meaning in our lives. And if you are unable to cite any instance in which you did right by others or for yourself, then ask yourself why and learn from it. None of this is easy to do consistently, but few good things worth doing are.

What are your thoughts?

 

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